Keeping fit doesn’t have to mean dragging yourself to gym at 5am every morning. Unless that’s your vibe, of course – then no judgies. But it’s 2020 and there are more ways than one to burn calories, so if you’re willing to try something new then I think we’ve found the best workout of all time. The time for trampoline park fitness is now!
Meet the queen of the trampoline park.
A few weeks back, we hung out with Danine Naidoo at Bounce Inc in Fourways, and she showed us some of her sweet moves. Check out the video:
So, what are you waiting for? Say goodbye to those endless treadmill sessions and check out the trampoline park trend. Bounce is a great place to shake up your workout, host a kid’s birthday or just blow off some steam after a long week. It’s also a great setting for snapping some Instagram-worthy pics, so I’ll be looking to these inspirational Jozi instagrammers for tips. (Because did you even backflip on a trampoline if you didn’t share it with the world on Insta?)
Here’s to jumping your way to fitness. You’ll find me practicing my wall run every weekend…
